Your CorporateWorkshop/Program Options
See below for new Executive Traveler Program
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| Help Stop the growing health crisis:
- More than 65% of Americans are overweight
- Smoking, poor diet, and lack of exercise contribute to over 80% of preventable diseases
- One third of our children today will suffer from diabetes due to their junk food, artificial, chemicalized diet, and lack of physical activity. Texting is not exercise!
- By 2020 it is estimated that HALF of all Americans will have a chronic disease
- America spends more than 2.5 trillion dollars a year on healthcare (or is it sickcare!)
- Companies can no longer afford to insure employees who do not make health a priority
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Are you tired of being sick and tired at work? Would you like to have more smiles and productivity in the workplace?
Does your company kitchen need a makeover? If you answered YES to any of these questions, then this program is for you.
Bring a Love Yourself to Health workshop to your company. 60 minute, 90 minute, and half day formats available. I will customize the topics to meet your company's specific needs, and address employee concerns in a fun, lively, and inspirational format. If you feel that you have tried other programs, and you have become discouraged, then just do what works....for a lifetime of health and vitality. Below are just a few of the topics we will cover with your group. Don't see one, just ask me!
- Sensible nutrition for busy professionals on the go
- How to begin cleaning up your diet....for life!
- Smart ways to dejunk whats on your plate and in your life
- Combat stress and have more work, life, and play balance
- Kick the sugar habit and knock out your cravings
- Soul food - how to feed your soul without expanding your wasitline and taxing your ticker!
- Vitamin Zzzzzzzz deficient? 5 steps to restful, quality sleep
- Anti aging foods and habits that can turn back the clock
- The how, what, and why of organics
- Take the confusion out of macronutrients -types protein / quality carbs / healthy fats
Other topics discussed include, dairy, sweeteners (natural vs artificial), hormones, probiotics, enzymes, greens and so much more!
Book a package of 3 seminars or more and SAVE. Call for details.
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Your Corporate Program includes:
- Knowledge, inspiration, and the power to make the best choices, and reclaim your health
- Healthy snack for every attendee
- All related topic handouts
- Monthly newsletter delivered to employee inbox
- Create support networks within the company -smoking, weightloss, energy boost , sugar busters etc.
- Be careful! You just may fall in love...with you!
New programs for Exectives who don't want to leave their health behind on the next business trip! Call or email for details
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New Executive Traveler Program coming soon!
Tight schedules, time zones, airline and hotel food, late corporate dinners, and no time to exercise all add up to one giant step back in your healthy living routine. With me as your personal travel health coach, next time you can carry on health and have continuity between home and away! Interested in learning more? Email or call today!
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Would you like to work in a healthier, happier environment, and have more energy while doing so?
Corporate Workshop Description
An
inspirational and educational program that will get your group thinking
about their every day choices, and how those choices promote health, or
how they add to pain, illness, disease, depression, and weight issues.
How did we get to this point in America? Why is America such an
unhealthy nation and what can we, as individuals, do about it?
Throughout the workshop, attendees will learn about how better food
choices affect all areas of their life. They will also learn to
appreciate the signals that their body is giving them, and makes sense
out of what will work for each individual. Attendees will also learn
how to apply healthy living techniques to their everyday, busy lives.
Those techniques will not only help them, but they will have a positive
impact on those they love because Friends Don’t let Friends Eat Junk!
This workshop is interactive, and encourages group participation and
questions.
Click here to learn more about the benefits of having a Love Yourself to Health corporate workshop.
To learn more about what is covered in your corporate work shop, or to customize a lunch and learn workshop, contact me today.
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