Your Workshop/Program Options
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| Help Stop the growing health crisis:
- More than 65% of Americans are overweight
- Smoking, poor diet, and lack of exercise contribute to over 80% of preventable diseases
- One third of our children today will suffer from diabetes due to their junk food, artificial, chemicalized diet, and lack of physical activity. Texting is not exercise!
- By 2020 it is estimated that HALF of all Americans will have a chronic disease
- America spends more than 2.5 trillion dollars a year on healthcare (or is it sickcare!)
- Companies can no longer afford to insure employees who do not make health a priority
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Are you tired of being sick and tired at work? Would you like to have more smiles and productivity in the workplace?
Does your company kitchen need a makeover? If you answered YES to any of these questions, then this program is for you.
Bring a Love Yourself to Health workshop to your company. 60 minute, 90 minute, and half day formats available. I will customize the topics to meet your company's specific needs, and address employee concerns in a fun, lively, and inspirational format. If you feel that you have tried other programs, and you have become discouraged, then just do what works....for a lifetime of health and vitality. Below are just a few of the topics we will cover with your group. Don't see one, just ask me!
- Sensible nutrition for busy professionals on the go
- How to begin cleaning up your diet....for life!
- Smart ways to dejunk whats on your plate and in your life
- Combat stress and have more work, life, and play balance
- Kick the sugar habit and knock out your cravings
- Soul food - how to feed your soul without expanding your wasitline and taxing your ticker!
- Vitamin Zzzzzzzz deficient? 5 steps to restful, quality sleep
- Anti aging foods and habits that can turn back the clock
- The how, what, and why of organics
- Take the confusion out of macronutrients -types protein / quality carbs / healthy fats
Other topics discussed include, dairy, sweeteners (natural vs artificial), hormones, probiotics, enzymes, greens and so much more!
Book a package of 3 seminars or more and SAVE. Cost is based on number of attendees and length of seminar. Healthy (and tasty) snack is provided along with all topic handouts. Book a 6 workshop package and get 2 complimentary private health coaching sessions with Jeanine to be used for VIPs or as an incentive for your employees. Also enjoy a corporate kitchen makeover basket with healthier choices for your employees during the work day.
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Your Corporate Program includes:
- Knowledge, inspiration, and the power to make the best choices, and reclaim your health
- Healthy snack for every attendee
- All related topic handouts
- Monthly newsletter delivered to employee inbox
- Create support networks within the company -smoking, weightloss, energy boost , sugar busters etc.
- Be careful! You just may fall in love...with you!
Individual consultations
Want to define your healthy path during a private phone consult? Just $49
Step 1 - Fill out the health history form on my website (left side of home page)
Step 2 - I will contact you to set up a consult time
Step 3 - Enjoy a private 45 minute phone consult to address all your concerns and goals
Step 4 - I will send you a follow up email with all session notes, recommendations for lifestyle changes, supplements and diet, and any additional handouts pertaining to your private consult! Love Yourself to Health
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Friends don't let Friends Eat Junk!
Learn how you can get together with your friends to celebrate, learn, and support each other. Host a Friends don't let Friends Eat Junk party and reach your wellness goals together. Contact me today to learn more.
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Would you like to work in a healthier, happier environment, and have more energy while doing so?
Corporate Workshop Description
An
inspirational and educational program that will get your group thinking
about their every day choices, and how those choices promote health, or
how they add to pain, illness, disease, depression, and weight issues.
How did we get to this point in America? Why is America such an
unhealthy nation and what can we, as individuals, do about it?
Throughout the workshop, attendees will learn about how better food
choices affect all areas of their life. They will also learn to
appreciate the signals that their body is giving them, and makes sense
out of what will work for each individual. Attendees will also learn
how to apply healthy living techniques to their everyday, busy lives.
Those techniques will not only help them, but they will have a positive
impact on those they love because Friends Don’t let Friends Eat Junk!
This workshop is interactive, and encourages group participation and
questions.
Click here to learn more about the benefits of having a Love Yourself to Health corporate workshop.
To learn more about what is covered in your corporate work shop, or to customize a lunch and learn workshop, contact me today.
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