Upcoming Events
Women's Series - Whole Body Wellness - Living to Feed Your Soul
Join me at the Enrichment Center in Sanford May 6, 13, and 20th at from 630 -745pm! Topics include Cleaning up your diet, Pre/Post Menopause managing hormones, and Anti Aging ..naturally. Call 776 0501 to register today.
Private Corporate Event - Eaton Corporation in Raleigh May 10 -12 Clean up your diet....for life!
Private Corporate LifeSync Event April 16th, Cary NC
Womens Health Series - Whole Body Wellness - May 6, 13, 20 - 630 pm -Enrichment Center Sanford, NC
Registration is required - call the center at 919 776-0501, and live to feed your soul!
Health Choices Marletplace got SNOWED OUT!!! New dates are Feb 20-21 Saturday and Sunday!
THE PERFECT OPPORTUNITY for you to meet natural healing professionals in the Triangle area.
Looking for a doctor who wants to help heal you instead of one who will just write a prescription and send you on your way? Looking for healthier eating tips, massage therapists, and all things "green"? Would you like to know more about Eastern medicine and ways to prevent illness? Come visit me, and www.healthchoicesmarketplace.com for more info. See you there!
Visit me at SNAP FITNESS (Tryon Road and Walnut Street in Cary) From Feb 8th -13th! Looking for a state of the art gym without all of the crowds and craziness? Want to get in, get fit, and get out? Come by and visit Arlene and the trainers at Snap Fitness. They are passionate about your fitness, and understand that your time, money, and health are priceless. Let them help you reach your wellness goals, come by and meet them, and enter my drawing for a gift bag full of all things health!
Enrichment Center, Sanford, NC- Love Yourself to Health Healthy cooking, eating and shopping workshop.
August 20th - NCAPA group event, Raleigh, NC
August 26th - Boomer, Senior, Caregiver Expo, Sanford Civic Center
Past Events
May 30th, Saturday - Rex Hospital sponsored Health Fair at Brier Creek Country Club Saturday. Details TBA soon!
May 2, Saturday 10am -2pm Health Fair at AIHF (American Institute of Health and Fitness) Forum Dr. in Raleigh. Sponsored by NY Life- Community Health Day!
April 4th, Saturday 12-3pm - Come to the Health Fair at the Vitamin Shoppe in Cary, and meet health professionals who can support you and your wellness goals! In addition to the visiting health professionals, the staff at this location is awesome, and they are waiting to answer all your questions about their wide variety of products!
April 28th, Tuesday 2-430 pm- Private Corporate Workshop at The Enrichment Center in Sanford, NC - Congrats to the staff as they are dedicated to finding new ways to practice what they preach to their customers, and Love Themselves to Health.
March 24th, Thursday 630-830 pm Dr. Paul Enoch is one of the finest Bariatric surgeons in the state. This support group is for people who have had weight loss surgery or are considering it. Please visit www.surgerync.com to sign up, and for more information.
November 13th, Private Event - Raytheon Corporation, Dallas, TX
Women's Health Network - Love Yourself to Health
Links/Resources
Ever wanted to try yoga or pilates? Want to understand why it feels so good, and is so good for you?
www.namasteyogacenter.com Tina and the teachers are wonderful!- Preston Corners- offering all sorts of group yoga classes to meet your needs.
www.trianglepilates.com - Lochmere Village and Cornerstone in Cary - Patty's pilates studio is the best pilates in the area with the latest equipment and a wide variety of group and private classes.
These ladies will take care of you!
Order your Greensfirst and Dream protein products here!
http://www.greensfirst.com/5185
Healthy Recipes from Integrative Nutrition
http://www.integrativenutrition.com/recipes.asp
Give your relationship a gift that lasts and promotes harmony
http://www.unspokenwordsonline.com/
Intestinal Fitness and Colonics- You will wonder why you waited so long-She is experienced, professional, the best around!
http://www.intestinalfitnessllc.com
Inspirational / Motivational books
http://www.gregoryelang.com/
http://www.annebruce.com/
Calculate your BMI (Body Mass Index)
http://www.nutritiondata.com/tools/calories-burned
Non Toxic Dry Cleaners - Is there any other way to go??
http://www.h2onlycleaners.com/
Eye exams, facials, waxing, laser procedures etc. By some of the best in the field
http://www.allaboutaesthetics.com/
A Full-Service Acupuncture, Wellness & Oriental Medical Center - Cindi Fox Kemp
http://www.acuwellcenter.com
Jennings Cornwell took the beautiful pictures for my site. Visit her at:
http://Www.jenningsphotography.blogspot.com
Get healthy meal planning ideas, shopping tips, nutrition info, and create easy shopping lists. I love this site!
http://www.mealsmatter.org/
Whole Foods products, foods, recipes and info all for a sustainable planet
http://www.wholefoodsmarket.com/
Garden of Eatin? ? More sustainable, yummy foods?for life!
http://www.gardenofeatin.com/
Restore your energy with a vacation to Wine Country
http://www.thetravelinggrape.com/
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